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At Star Wellness, we are committed to providing a flexible, accessible, and engaging online learning experience. Our programs are designed to help students gain professional knowledge and practical skills in wellness disciplines from the comfort of their homes.
What You'll Receive:
📚 Comprehensive PDF Study Material
🎥 Recorded Video Lectures
💻 100% Online Learning
📝 ONLINE ASSESSMENT
🏆 CERTIFICATION
1. Human Anatomy and Physiology
Structure and functions of the human body, Digestive, circulatory, and endocrine systems, Basics of metabolism.
2. Principles of Nature Care
Practice of Nature Care, Laws of nature, Curative powers of Earth, Prakriti and its types, Physical and Mental Hygiene, Mud Therapy, Magnet Therapy, Chromotherapy, ManipulativeTherapy. Old age, Nutrition and Food, Natural diet.
3. Hydrotherapy and Physical Therapies
Introduction to Hydrotherapy, Therapeutic Action, Calorific and Diphoretic Effects, Fermentation, Compress and Packs, Exercise Therapy, Classification of movements, Techniques of relaxation, Practice Exercises.
4. Fasting Nutrition and Dietetics
Theory of fasting, Physiology of fasting and starvation, Fasting in different aspects, Study of patients during and after fasting.
5. Principles of Yoga
Yoga teachings and philosophy, Familiarity with Schools of yoga, Fundamental principles of yoga, Gurus and Masters.
6. Yogic Asanas and Pranayam
Yog asanas, In-depth knowledge of basic postures, Suryanamaskara, Breathing yoga (Pranayama), Knowledge of various breathing techniques, Yoga exercises, Proper relaxation and breathing, Medical consideration of yoga.
7. Shatkriya (Cleansing Techniques)
Knowledge of Shat Kriyas, Six classical exercises for purifying body, Kapalabhati, Neti, Dhauti, Knowledge of shat kriyas to cleanse the physical, mental, emotional and spiritual body.
8. Clinical Naturopathy and Yoga Therapy
Method of Taking Case History of Patient, Various Methods of Examining the Patient , Meaning of Treatment , Aim of Treatment , Different Types and Methods of Treatment , Duties of the Physician.
1. Fundamentals of Ayurveda and Health Science
History and principles of Ayurveda, Panchamahabhuta and Tridosha theory, Concepts of health and disease.
2. Ayurvedic Nutrition and Dietetics
Ahara (diet) in Ayurveda, Satvik, Rajasic, and Tamasic foods, Food qualities (Guna), taste (Rasa), and digestive effects.
3. Human Anatomy and Physiology
Structure and functions of the human body, Digestive, circulatory, and endocrine systems, Basics of metabolism.
4. Nutrition Science and Nutritional Biochemistry
Macronutrients and micronutrients, Nutritional requirements across life stages, Nutrient metabolism and health.
5. Ayurvedic Diet Planning and Therapeutic Nutrition
Personalized diet according to Dosha (Vata, Pitta, Kapha), Seasonal and age-specific diet planning, Meal planning and nutritional assessment.
6. Ayurvedic Diet Therapy for Lifestyle Disorders
Obesity and weight management, Diabetes, hypertension, and cardiovascular health, Digestive disorders and metabolic diseases.
7. Medicinal Foods, Herbs, and Functional Nutrition
Ayurvedic herbs and spices, Functional foods and nutraceuticals, Home remedies and preventive nutrition.
8. Wellness Coaching, Counseling, and Professional Practice
Client assessment and dietary counseling, Communication and coaching skills, Ethics, entrepreneurship, and wellness practice management.
1. Fundamentals of Nutrition Science
Principles of nutrition, nutrients, digestion, absorption, and metabolism.
2. Human Anatomy and Physiology
Structure and functions of body systems relevant to nutrition and health.
3. Food Science and Nutritional Biochemistry
Food composition, nutrient interactions, biochemical functions, and metabolism.
4. Clinical Nutrition and Therapeutic Diet Planning
Nutritional assessment and diet planning for various health conditions.
5. Medical Nutrition Therapy (MNT)
Nutrition management of diabetes, obesity, cardiovascular diseases, renal disorders, and gastrointestinal diseases.
6. Diet Counseling and Patient Education
Communication skills, nutrition counseling techniques, and behavior modification.
7. Community Nutrition and Public Health
Nutritional programs, public health nutrition, maternal and child nutrition, and nutrition policies.
8. Food Safety, Hygiene, and Dietetics Practice
Food safety standards, hygiene, quality control, menu planning, and professional dietetics practice.
1. Introduction to Psychology and Human Behavior
Fundamentals of psychology, personality, emotions, cognition, and human development.
2. Psychopathology and Mental Health Disorders
Study of common psychological disorders, symptoms, diagnosis, and mental health assessment.
3. Principles and Techniques of Psychotherapy
Core concepts, therapeutic approaches, counseling skills, and therapist-client relationship.
4. Cognitive Behavioral Therapy (CBT) and Applied Interventions
CBT principles, behavior modification, cognitive restructuring, and practical applications.
5. Counseling Psychology and Communication Skills
Active listening, empathy, rapport building, interviewing, and case management techniques.
6. Clinical Assessment and Case Formulation
Psychological assessment methods, case history taking, treatment planning, and documentation.
7. Stress Management, Trauma, and Crisis Intervention
Management of stress, anxiety, trauma, grief, crisis counseling, and resilience-building strategies.
8. Professional Ethics, Practicum, and Applied Psychotherapy
Ethical standards, legal considerations, supervised case studies, and practical psychotherapy applications.
1. Introduction to Child Psychology and Development
Growth, developmental stages, cognitive and emotional development.
2. Child Psychopathology and Behavioral Disorders
ADHD, Autism Spectrum Disorders, learning disabilities, conduct and emotional disorders.
3. Foundations of Child Psychotherapy
Principles, approaches, and techniques of child-centered psychotherapy.
4. Behavioral Assessment and Intervention Techniques
Behavioral observation, assessment tools, behavior modification, and positive reinforcement strategies.
5. Play Therapy and Creative Therapeutic Approaches
Play therapy, art therapy, storytelling, and expressive techniques for children.
6. Counseling Skills for Children and Adolescents
Communication skills, rapport building, emotional support, and therapeutic relationship development.
7. Family, School, and Community Mental Health
Parent counseling, family dynamics, school-based interventions, and community support systems.
8. Professional Ethics, Case Management, and Practicum
Ethical practices, case documentation, child protection principles, and supervised practical training.
1. Foundations of Psychology and Human Behavior
Basic psychological concepts, personality, emotions, learning, and behavior.
2. Principles of Guidance and Counseling
Concepts, objectives, types, and techniques of guidance and counseling.
3. Counseling Skills and Communication Techniques
Active listening, rapport building, empathy, interviewing, and communication skills.
4. Psychotherapy: Theories and Approaches
Introduction to major psychotherapy models including CBT, REBT, person-centered, and psychodynamic approaches.
5. Mental Health and Behavioral Disorders
Common psychological disorders, stress, anxiety, depression, and behavioral concerns.
6. Educational, Career, and Life Skills Counseling
Academic guidance, career planning, decision-making, and life skills development.
7. Family, Child, and Adolescent Counseling
Counseling techniques for children, adolescents, parents, and families.
8. Professional Ethics, Case Studies, and Practicum
Ethical standards, case documentation, counseling practice, and supervised case work.
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